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If You Anxious Ask Yourself This Question To Help

These important questions can change how you handle anxiety. By asking yourself these simple yes-or-no questions whenever you feel anxious and thinking about the answers, you can easily find the best thing to do. ©Photo by Andrew Neel on Pexels First, ask yourself: Is the thing I’m worrying about really dangerous? Is it dangerous for you? If it’s not about you, […]