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How Silence Can Preserve Your Energy

Today, we’re talking about the power of staying silent and how it affects your energy. I often empahsize the strength in choosing silence. It’s crucial in your healing process to use this strength, to avoid harmful messages from narcissists or their supporters. This article shows how silence can refresh and energize you. When we were in a relationship with a narcissist, […]

The Power of Knowing When to Do Nothing

It’s an important skill, especially when dealing with narcissistic relationships, both during and after. Many times in life, the best thing to do is just not to act. Let’s look at some examples from before you knew a narcissist and everyday situations. Imagine it’s a windy day outside, with gusts of wind and occasional showers, and you feel like going […]

Making the Most of Your Perspective From Distance

Let’s talk about making the most of your perspective from distance. I’ve wanted to cover this for some time. It’s about those situations where you’re out of a narcissistic relationship, or maybe you were never in one, but you see someone else stuck in one and feel helpless to assist. We can’t just come and say, “Hey, I think your relationship is […]

The Feeling When You Can’t Take It Anymore

After too many times of trust being broken and boundaries ignored by the narcissist. It’s when patience wears thin, and you can’t take any more. It’s when you realize you’ve had enough. The Feeling When You Can’t Take It Anymore ©Article cover made by the author. When you feel like you can’t take it anymore and the narcissist’s true colors are revealed, […]