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The Narcissist’s Game Plan Keeping You from Healing

Let’s talk about the narcissists game plan keeping you from healing. They’re good at causing chaos, they enjoy making life difficult, creating conflict, and keeping control through abuse. They trap people in a cycle that stops them from moving forward and keeps them constantly judging themselves. After leaving a narcissistic relationship, their goal often becomes stopping your healing journey. The […]

There’s No Going Back in a Narcissistic Relationship

Let’s talk about there’s no going back in a narcissistic relationship. Whether you’re dealing with life after a narcissistic relationship or trying to break free from their control, like in a divorce or separation, it’s a tough road ahead. When you start pondering, “Was the narcissist truly that awful? Was the relationship so toxic?” Take a moment to reflect on the […]

I’ma Leave That Door Closed Tightly for Narcissists

I want to talk about I’ma leave that door close tightly for narcissists. I’m talking about the door that leads back to the narcissist. Once you learn from the advice and tools shared here, you’ll see that the best move is to stop all contact with these people completely. I emphasize this in almost every article because it works. It’s crucial […]

Things Will Change This Time for Me Dear Narcissist

Let’s discuss the concept of thinking “things will change this time for me dear narcissist” You’ve left the narcissistic relationship. Whether you’re progressing, healing, or already healed, your goal is to achieve complete indifference. You want to reach a place where thoughts about the narcissist or people from your past no longer bother you. Suddenly, things might seem to be going […]

How Silence Can Preserve Your Energy

Today, we’re talking about the power of staying silent and how it affects your energy. I often empahsize the strength in choosing silence. It’s crucial in your healing process to use this strength, to avoid harmful messages from narcissists or their supporters. This article shows how silence can refresh and energize you. When we were in a relationship with a narcissist, […]

What a Narcissist Often Keeps Back in a Relationship

Let’s talk about what a narcissist often keeps back in a relationship. I wrote an article about this in the past, but I’ve received many emails asking why narcissists hold things back and why they act the way they do. So, I’m going to cover it again and add more details. Let’s get started. When you’re with a narcissist, they hide […]

The Power of Knowing When to Do Nothing

It’s an important skill, especially when dealing with narcissistic relationships, both during and after. Many times in life, the best thing to do is just not to act. Let’s look at some examples from before you knew a narcissist and everyday situations. Imagine it’s a windy day outside, with gusts of wind and occasional showers, and you feel like going […]

How Narcissists Take Your Attention Away

Let’s talk about how narcissists take your attention away. Distraction happens when you’re supposed to be focused on one thing, but something else grabs your mind, making you look away. Imagine you’re at work, focused on your tasks, when suddenly you hear a loud crash from the kitchen. Someone dropped a coffee mug, startling you and pulling your attention away. […]

How Narcissists Wiggle Their Way Into Our Lives

Let’s talk about how narcissists wiggle their way into our lives. Wiggling is like something slowly sneaking into a system, a person, or a relationship over time. That’s precisely how they operate. They invade people’s lives. The narcissist definitely found their way into your life for a while during that relationship. Maybe you’re still in it, or maybe you’re planning your […]