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How Silence Can Preserve Your Energy

Today, we’re talking about the power of staying silent and how it affects your energy. I often empahsize the strength in choosing silence. It’s crucial in your healing process to use this strength, to avoid harmful messages from narcissists or their supporters. This article shows how silence can refresh and energize you. When we were in a relationship with a narcissist, […]

If You Can’t Feel, You Can’t Hurt

This truth is clear. Narcissists show this well, they don’t feel anything. They may pretend, but they don’t know love or empathy. They take everything from you like your time, energy, love, and care. When you cry during a movie time together, they’re busy on their phones or they try to see you reaction, not understanding your tears. “Why cry? or […]

The New You After Narcissistic Abuse

Going through a narcissistic relationship changes you deeply. You now see that you were undervalued, taken for granted, and treated poorly during that time. The New You After Narcissistic Abuse ©Article cover made by the author. You were always apologizing, doing unpaid tasks like driving and cleaning, and serving the narcissist. Before you met them, your life was going well. Then the […]

The Feeling When You Can’t Take It Anymore

After too many times of trust being broken and boundaries ignored by the narcissist. It’s when patience wears thin, and you can’t take any more. It’s when you realize you’ve had enough. The Feeling When You Can’t Take It Anymore ©Article cover made by the author. When you feel like you can’t take it anymore and the narcissist’s true colors are revealed, […]

The Things Narcissists Can’t Do for You

Let’s begin with closure, it’s something they won’t give you. They avoid it, leaving you in limbo instead of providing clarity. Once you healed, you won’t be the same person anymore. ©Photo of the author After breaking free from a narcissistic relationship, those who were left behind or chose to walk away often hope for closure. But here’s the reality […]

5 Unusual Signs of a Survivor of Narcissistic Abuse

Going through narcissistic abuse can really disrupt who you are, changing you in ways that might seem strange or confusing. It leaves behind a bunch of reactions that can be hard to understand, both for you and for others. After leaving the narcissist, you feel constantly on edge, always expecting something bad to happen. It’s difficult to trust others, and […]