• business@ryanhwa.com
  • contact@ryanhwa.com
Blog
The Feeling When You Can’t Take It Anymore

The Feeling When You Can’t Take It Anymore

After too many times of trust being broken and boundaries ignored by the narcissist. It’s when patience wears thin, and you can’t take any more. It’s when you realize you’ve had enough.

The Feeling When You Can’t Take It Anymore ©Article cover made by the author.

When you feel like you can’t take it anymore and the narcissist’s true colors are revealed, you finally understand their actions and accept who they are. You’ve seen too much, and there’s no going back.

You realize the narcissist won’t change, they’re actually getting worse. Their bad behavior is more obvious now, and you accept that they manipulated, tricked, and trapped you.

They kept you in a state of confusion, like a foggy trance.

When you’re with a narcissist, especially after the initial charm phase, you’re just existing and your life is on hold as you focus on them.

You listen to their lies, ignore their bad behavior, and put up with all kinds of abuse like financial, physical, mental, emotional, spiritual. You don’t see what’s happening because you’re stuck in their devaluation stage, a place you didn’t even know existed.

The Importance of Education and Reaching the Breaking Point

Here’s something important to remember, if we had learned about narcissism before, we might have noticed the red flags early. We could have seen the toxic behavior and decided whether to stay or leave.

But we weren’t taught this. Instead, we had to go through the experience, process the relationship, and realize it wasn’t what we thought.

It was a draining, difficult relationship with a narcissist, and now we need to heal.

Healing is a journey we all must take. It means processing what happened, meditating, pray, slowing down, journaling, seeing a therapist, watching helpful videos, and reading helpful books or articles.

We need to reclaim our energy, which the narcissist took from us.

Reaching the breaking point is a key part of this journey. For example, let’s say your relationship ended a few years ago. Even now, you might still be working through some of it. You’ve come a long way in your healing, but there are still things to figure out.

If you feel there’s more to process, that means there’s still work to do.

You need to journal more, reflect on your past, and think deeply. Sometimes, you’ll be triggered or have moments of sudden realization.

I like to call these ‘Aha moments

You might hear a song, read a phrase in an article, see a dish, or watch a video, and suddenly it all makes sense. ‘Oh wow, I get it now. I’ve found the missing piece and reached my breaking point.

When you feel you can’t take it anymore, it’s important to go no contact if you haven’t already. Block the narcissist, remove them from your life, and cut off anyone connected to them. Every situation is unique, but we’ve all experienced the narcissistic abuse cycle.

Learning and Growing While Understanding Narcissistic Tactics

Whether you’re reading your first article on this topic or not, you’re here to learn, grow, and use the tools provided. You’re applying these lessons to your life right now.

You’re not dwelling on the past anymore.

You’re not giving the narcissist any more chances. You see them for who they really are, they tried to cut you off from relationships, hobbies, jobs or businesses everything important to you.

They played mind games, ignored you for days or weeks, and blamed you for their own faults. These are just some terms from the glossary of narcissistic abuse that you’re learning about.

Feeling that you can’t take it anymore is part of the healing journey. It’s when you say, ‘Enough, I can’t tolerate this behavior anymore even from a narcissist.’ Many of us go through this.

We often know what needs to be done.

We see the narcissist as toxic, but our emotions may conflict with our thoughts, a kind of confusion.

The important thing is understanding the relationship fully and realizing the narcissist isn’t getting better, they’re getting worse. Their behavior deteriorates over time. They try to drain your energy and that of others who listen to them.

When you realize your life is much better without drama, manipulation, and toxicity, you start to feel free.

You understand that you are the most important person in your life. There’s no more time or energy for a narcissist, no matter who they are. Whether it’s a parent, sibling, coworker, old friend, or spouse, if they are a narcissist, staying in that relationship even one minute longer is too much.

These relationships are built on lies and false pretenses.

They have no real foundation. You gave everything because you’re kind and empathetic, but without strong boundaries. The narcissist saw this and took advantage of it, draining your energy for a long time.

Then something changed, you hit the feeling when you can’t take it anymore and realized you couldn’t go back.

You’d given them too many chances.

A final moment of clarity hit you, and you saw how the relationship was consuming you. You couldn’t work properly, your other relationships suffered, you were isolated, and you became a shadow of yourself. All your resources were depleted. That’s when you knew you had to leave for good.

The Feeling you can’t take it anymore and Moving On from Narcissistic Abuse

The narcissistic abuse cycle is meant to break you down. It keeps you stuck, trapped, and unable to move forward. It stops you from breaking the trauma bond, healing, or reaching your breaking point.

But you’ve either reached that point or are on your way.

Once you see the truth, you can’t unsee it. When you feel like you can’t take it anymore, you realize the narcissist never cared about you, from the beginning until now, and they won’t in the future.

Understanding this, you know you need to get away.

This might mean moving if you can, going no contact, and knowing that your life will improve in the coming months.

When you feel enough, there’s no going back. If you unblock the narcissist or talk to them again, you will go backwards. They will take advantage of you, and you’ll be trapped again, losing all the progress you’ve made.

The feeling you can’t take it anymore is the moment you can’t go back.

You’ve drawn a line in the sand. You’ve heard the warnings before, but now you’re acting on them. You know that going no contact is the best choice.

These people tried to break you, but they failed.

Narcissists are always looking for ways to take advantage. They think they deserve what others have worked hard for. They keep taking and taking. They want to stay in your mind until you see the relationship for what it truly is, harmful.

The feeling you feel enough often comes after something major. Maybe you saw something shocking, got a hurtful text from the narcissist, or heard something upsetting from one of their enablers.

When you understand it’s all just tricks to get a reaction, you know it’s time to move on. You stop reacting and start focusing on your healing. The narcissist’s tactics no longer work, and you begin to reclaim your life.

Awakening to Awareness and Empowerment Post-Narcissistic Relationship

Understanding this, you realize that taking things slow, setting boundaries, and focusing on healing is the way forward after dealing with a narcissistic relationship. As you reflect, you begin to notice narcissistic traits in people around you like siblings, parents, coworkers, neighbors, and others in your community.

This realization awakens you.

You become more aware, educated, and empowered. You recognize that your well-being is crucial, others have tried to drain your energy especially the narcissist whom you didn’t even recognize as such.

Maybe you used to think a narcissist was just vain or obsessed with their looks.

But it goes deeper than that. Not every narcissist is outwardly attractive, inside they lack depth and rely on masks and manipulation to live their life.

Believing in the narcissist’s lies meant falling for their fake persona.

You thought they cared about your dreams and goals, but instead they twisted them and made sure they never happened. Their goal was to drain your energy and ruin your closest relationships. These actions were intentional and meant to hurt you deeply.

People often wonder, “Do narcissists know what they’re doing?” Well, like everyone else, they wake up each day and choose: will they do good or not? Sadly, they usually choose not.

Narcissists prefer to stay hidden, avoiding being exposed or known.

They hate hearing “NO”, When you say “NO” you set boundaries and prioritize yourself a concept they strongly dislike. But “NO” is a complete sentence, showing your strength and self-worth.

Recognizing the empowering shift the moment you’ve had enough

Blocking the narcissist sends a strong message: “I’ve had enough. I won’t let you drain my energy anymore. I’m moving forward without you in my life.

There comes a point when their tactics no longer work.

You realize you had enough. No amount of articles, videos, journaling, or therapy could have prepared you until you were ready to understand.

When you had enough, you see clearly that you gave them more chances than they deserved.

Maybe they deserved just one chance, but you didn’t know they were a narcissist at first. Without knowing about narcissism, you kept giving chances, only to see their behavior get worse each time.

This realization is key, it’s about learning and moving forward.

When you had enough or feeling can’t take it anymore, you realize how crucial it is to save your energy, process everything, and slow down to protect yourself.

It’s important not to share too much or confront anyone, but to focus on healing.

Often, this leads to taking action like cutting off contact with the narcissist and their supporters.

After a narcissistic relationship, many non-narcissists hold onto a little hope, wondering, “Could things change? Did they really care about me? Am I making the right choice?” Blocking them may feel guilty, and you might consider giving them another chance.

But here’s the truth: narcissists don’t want to change. They aim to harm and won’t see reason. The hope they dangle is just a trick they used to keep you trapped in the relationship.

Letting Go of False Promises and Find Your Personal Strength

They offered false hopes like breadcrumbs, making big promises they never intended to keep. They said they’d give you everything but only brought toxicity, negativity, and envy.

Even jealousy, if that’s a word you’d use.

The important thing to understand is when you see their real toxicity and reach your limit, that’s when you stop giving them chances.

You let go of their empty promises and realize they won’t change. They’ve probably moved on to new people, treating them just as badly as they treated you.

It’s a cycle of manipulation, lies, and deceit that traps many.

But not you, you’ve broken free or are on your way to doing so. Knowing your own strength, bravery, and worth. Now is the time to take action, to break away from their grip, and to let the narcissist fade into the darkness, far from your life.

Narcissistic abuse keeps happening, and it’s tough.

I wish it could just stop and people would care more about each other. But that’s not how things are right now. So, we have to protect ourselves, set boundaries, and shield ourselves from harm.

Once you’ve had enough and reach your limit, there’s no going back.

No more chances for anyone to drain our energy, time, money, love, or kindness. We’ve moved on from those days. Now, we’ve learned from our past and focus on living in the moment, not worrying about what’s next.

Living in the moment is very different from how narcissists think. They chase a new person like dopamine or adrenaline without thinking about how it affects others. They don’t care about the harm they cause.

Wrap it up

Living in the present moment helps you slow down and think. It’s a time to look back on where you’ve been and where you’re going. And where you’re going won’t involve any narcissists.

So, here’s my piece. This is Ryan. Remember, that true change begins with a spark. We all face the feeling that we can’t take it anymore when dealing with narcissistic relationships.

There’s always a reason why the narcissist tried to ruin things, even if it wasn’t clear at first.

And every narcissistic relationship eventually ends, that’s something we’ve learned. So when you feel can’t take it anymore, tell yourself, “That’s enough. I’m moving forward, I’m healing” and find that place where the narcissist and their influence don’t matter anymore.

I hope you found my article informative and helpful.

Please let me know what you think, God bless you, Love you all, and take care!

Check out our publication about Narcissism if you want to learn more or join us to write: Me and Narcissism

Now I am posting here on Medium only on Fridays and Saturdays.

Join me on Substack: https://ryanhwa.substack.com/

I post daily on Substack, starting with articles and audio podcasts. (Coming soon for audio podcast)

Or you can visit my website for free access: https://ryanhwa.com/

Feel free to highlight and comment on the parts of the article that resonated with you the most.


Thank you so much for reading everyone! Your encouragement really keeps me going. If you’d like to stay updated whenever I share something new on Medium, you can sign up to receive email notifications. By doing so, you’ll never miss out on any of my latest articles or stories.

You can support me by buy me a coffee on the link here or join my membership here! Your support enables me to continue my work with gratitude. ☕️

⭐️Get early access to my articles or podcasts before I post them anywhere else.⭐️

Your support means the world to me. Thank you for being a part of this journey, and I look forward to sharing more stories with you in the future!

❤ Thank you Everyone! Love you all, Stay Vibrate Higher — Ryan Hwa❤

Leave a Reply

Your email address will not be published. Required fields are marked *