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When Narcissists’ Plans Go Wrong

Narcissists often push too hard. They know what they’re doing and want to take advantage of people who haven’t healed or understood narcissism. When Narcissists’ Plans Go Wrong ©Article cover made by the author. If you’ve been discarded by a narcissist, I understand your pain. Did the end of your relationship surprise you? It probably did. Meanwhile, the narcissist already found someone […]

The Narcissist Hunger Games

They’re constantly craving something they can never seem to grasp, something they call “supply”. It’s like they’re always chasing after an elusive feeling of being full, but no matter how much they consume, they’re left wanting more. The Narcissist Hunger Games ©Article cover made by the author. As if they’re running after a shimmering oasis in the desert, always just out of reach. […]

When You’re Lost in a Narcissistic Fog

You feel emotionally low and can’t see through the manipulation and mistreatment. It’s a confusing and disorienting experience where you might not even understand what’s happening. When You’re Lost in a Narcissistic Fog ©Article cover made by the author. You know you’re not being treated well. The abuse or manipulation happens more often now, almost every day. You’re getting used to […]

Here are The Essential Needs of Narcissists

To start, the first thing narcissists crave is confusion. They thrive when people around them are uncertain and unsure. Narcissists avoid stable, healthy relationships and prefer keeping others isolated and separated from each other. Here are The Essential Needs of Narcissists ©Article cover made by the author. They form small groups and deliberately isolate individuals. They use tactics such as gaslighting, silent […]

A Long List That Narcissists Destroy in You

There is a very long list of things that the narcissist destroys. I’ll jump right into it. A Long List That Narcissists Destroy in You ©Article cover made by the author. The first thing the narcissist destroyed was your trust. You used to trust them, just like you trust most people, until you met that narcissistic person who betrayed you. They promised […]

What Did the Narcissist Really Want from You?

When you were in that relationship with the narcissist, you didn’t know what they wanted or about narcissism beforehand. So, you didn’t understand what you were dealing with, whether it was a narcissistic family, spouse, coworker, colleague, neighbor, friend, or anyone who might have been a narcissist. What Did the Narcissist Really Want from You? ©Article cover made by the author. […]

The Fantasy of The Narcissistic Relationship

At first, it all felt so real and sincere. You went into it with good intentions, planning to keep your promises and be honest. But soon enough, you realized things were not as they seemed. Imagine being fully committed to a relationship, whether it’s a friendship, romance, work partnership, or community involvement. You went into it with sincere hopes for […]

The One Thing Narcissists Can’t Stand About You

A narcissist may like things about you, like how you give chances, show affection, and understand them. But there’s one thing they really hate. They can’t stand it. When they see that one thing in you, they become your enemy. They attack you from all sides, trying to break you, but they can’t. They want to destroy that one quality […]

The Transformative Power of Conscious Breathing

Lately, I’ve been looking into fear and anxiety, and I keep coming back to the idea of breathing. It’s interesting how many people, especially those dealing with anxiety, feel even more nervous when they try to focus on their breathing. But despite this strange situation, I believe it’s really important for everyone to learn how to breathe in different situations […]