If there’s a narcissist in your life, you likely feel frustrated, confused, manipulated, and tired of their constant tricks. I have some tips to help you deal with a narcissist. These tips can make your relationship with them easier, whether they are a parent, friend, co-worker, partner, or sibling. Okay, let’s look at the five tips! Tip one: Understand they […]
As an empath, you may find that you keep attracting narcissists and ending up in the same kinds of relationships. I want to be clear — this isn’t because empaths are foolish or easily tricked, despite what a popular article might say. That’s not completely true. But there are certain things about how narcissists and empaths think that make it hard for […]
Ever felt anxious for no reason? Anxiety can hit you suddenly, leaving you confused. It’s a terrible feeling, making you wonder, “What’s happening to me?” or “Why do I always feel this way?” I’m here to help you understand why this happens and what you can do about it. First, let me ask: When you feel anxious for no reason, […]
These important questions can change how you handle anxiety. By asking yourself these simple yes-or-no questions whenever you feel anxious and thinking about the answers, you can easily find the best thing to do. ©Photo by Andrew Neel on Pexels First, ask yourself: Is the thing I’m worrying about really dangerous? Is it dangerous for you? If it’s not about you, […]
