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When the Pawn Becomes the Queen

You might have heard me use chess, ocean, and “light at the end of the tunnel” examples before. These comparisons apply when you’re healing from a narcissistic relationship. In this article, I want to explain something for those who aren’t familiar with chess: Chess is played on a board, and when one of your pawns reaches the opponent’s backline, you can […]

How Narcissists Are Really Good at Denying Things

Denial is when someone refuses to accept the truth, and narcissists are experts at it. Right from when they first met you, they started hiding who they truly are. They pretended to be someone else, tricking you into getting close to them. They’re sneaky, making you open up to them while they keep their true selves hidden. Every time you talked […]

Keeping the Narcissist Out of Your Life

It could be someone you used to date, a family member, a coworker, or just a friend. Sometimes, you might feel tempted to give them another chance. Dealing with a narcissist is extremly difficult. They flip between acting like a victim and acting superior, always trying to get their way. For example, think about a parent with a narcissistic adult child. […]

How Narcissists Want to Drag You Down with Them

They don’t want to help you, instead they want to trap you in their cycle of manipulation and harm. Like a sinking ship, they have a bunch of ways to cause trouble and hurt anyone close to them. If you’ve ever been with a narcissist, you know how strange it feels. It’s like being in a crazy world where you forget who […]

When You See the Narcissist for Who They Really Are

Today’s topic is about When You See the Narcissist for Who They Really Are. Knowing the real person behind the mask, instead of who you hoped they were, is a key part of healing. During the relationship, you probably gave the narcissist many chances. You didn’t trust your gut feelings, ignored the red flags, and saw a twisted version of reality. […]

How Skilled Narcissists Are at Setting Traps

Today, let’s talk about how skilled narcissists are at setting traps. They have trapped many people throughout history and even now all over the world. Narcissists enjoy setting traps and take pleasure in waiting for unsuspecting people to fall into them. Narcissists often enter relationships pretending to be kind and caring, but their true selfishness emerges once trust is built. They […]

The Turning Point for the Narcissist’s Downfall

The turning point for the narcissist’s downfall is a critical moment. Thinking back on your time in a relationship with them, you might remember how they behaved strangely and said things that were completely new to you. When you were in that relationship, you faced unexpected situations. These were early signs revealing the narcissist’s struggle to control themselves. Narcissists rely on […]

The Losses Caused by Narcissists

Today, we’re talking about the losses caused by narcissists. Narcissists try hard to take away who you really are, crossing items off their harmful checklist very well. But even though they try, they can’t take everything. It’s our strength and determination that help us heal and reclaim what’s rightfully ours. Because the narcissist tried to bring us down, but they […]

The Narcissist’s Game Plan Keeping You from Healing

Let’s talk about the narcissists game plan keeping you from healing. They’re good at causing chaos, they enjoy making life difficult, creating conflict, and keeping control through abuse. They trap people in a cycle that stops them from moving forward and keeps them constantly judging themselves. After leaving a narcissistic relationship, their goal often becomes stopping your healing journey. The […]

How Did I End Up Like This After a Narcissistic Relationship?

Let’s talk about why people are drawn to narcissists. After being in a relationship with a narcissist, or even during one, you often wonder: “How did I end up like this after a narcissistic relationship” This question is hard because it usually means something went wrong or isn’t going as planned. It’s a tough question to think about. In a relationship with […]